Ok. So, today is the first day of a new me. I am really scared, a lot uncomfortable, and wish I could snap my fingers into a thinner body. I just ate some oatmeal and a fiber one bar for breakfast and I already want McDonald's. AHHHHHH!!!!! Well, I knew it would be like this but I am willing to try everyday to eat healthier and exercise. I think my overeating has become a way for me to "cope" with life. I realize this "coping mechanism" is actually self destructive and if I don't stop I am gonna end up like that lady Ruby on tv. Someone actually told me that last year and I just laughed it off but it really is true. I am tired of being fat and I am ready to get my sexy back! I think one of the big keys is moving my ass off the sofa and keeping it busy. Guess I better get going. Until tomorrow....
-Meredith
Meredith, I turn 32 this year, too and I have also packed on 100 lbs over the past few years. Your little "About Me" reminded me of myself. Haha!
ReplyDeleteI really look forward to seeing your success unfold as the next year unfolds. We'll do it! We'll get healthy and reclaim ourselves!!!
Happy New Year! Here's to a great start!
Realizing that I eat in response to my emotions was key for me and then learning how to deal with my emotions in ways that don't involve food is something I still struggle with sometimes!
ReplyDeleteGood luck as you begin your journey! I'm looking forward to cheering you on!